Yogaa.iO is an online platform where certified professional yoga trainers provide online and offline sessions in all parts of India.
A set of willful and active practices, hatha yoga aims to bring harmony and balance to the mind, body, and spirit when taken together.
Ashtanga yoga was known as Vinyasa yoga. Ashtanga yoga is a structured Vinyasa style of yoga that focuses on asanas and breathing.
The Iyengar Yoga Method, developed by B.K.S. Iyengar, described in his bestselling 1966 book Light on Yoga, emphasizes detail, precision, and alignment in yoga postures.
Yin Yoga is a beneficial practice that can complement any yoga, fitness, or healthy lifestyle routine.
We have chosen the best yoga teachers to work closely with your health.
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In recognition of Yoga's universal appeal, the United Nations proclaimed June 21 the International Day of Yoga in 2015.
Yoga is a lifestyle not derived from any religion and focuses on maintaining both the mind and body healthy.
Meditation is the delicate art of doing nothing and letting go of all efforts to relax in your true nature of love, joy, and peace.
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