A set of willful and active practices, hatha yoga aims to bring harmony and balance to the mind, body, and spirit when taken together.
Ashtanga yoga was known as Vinyasa yoga. Ashtanga yoga is a structured Vinyasa style of yoga that focuses on asanas and breathing.
The Iyengar Yoga Method, developed by B.K.S. Iyengar, described in his bestselling 1966 book Light on Yoga, emphasizes detail, precision, and alignment in yoga postures.